Tag Archives: calm

Calm & Chaos

After leading an art gallery talk last Thursday night I had a realization about how being able to choose to be calm and relaxed is a crucial part of any kind of performance. Whether you’re sparring in an MMA gym or performing music in public or at your day job leading a presentation, the ability [...]

Posted in Art | Tagged , , , , , , , | Leave a comment
© 2024 Joe Nolan's Insomnia. All Rights Reserved.
Built by Paper Lion. #teamwork